What you need to know about sleep apnea:

Sleep apnea is more than just tossing and turning.

Sleep apnea is a medical condition where breathing repeatedly stops and starts during sleep. For those looking to understand this condition better, North Cair suggests listening to a CBC Radio podcast. It dives into symptoms, diagnosis, and treatments, offering essential insights for individuals dealing with sleep apnea. This podcast is a great tool to grasp the implications of sleep apnea on health. Explore the podcast here.

 

Think sleep apnea doesn’t concern you?

Consider this: it’s estimated that eight in ten Canadians with sleep apnea haven’t been diagnosed. This CBC podcast highlights the challenges around sleep apnea in Canada, from diagnosis to treatment. Read more about it here. This information could be vital in recognizing and addressing a condition many are unaware they have.